Counseling/Coaching

I provide individualized counseling services for social, emotional, and/or behavioral difficulties impacting educational performance with a focus on evidence based strategies for ADHD, anxiety, social skills, communication skills, and/or emotional regulation.

Additional counseling/coaching services:

• Executive functioning skills (i.e. planning, organization, self-monitoring, time management)

• Brief solution focused counseling

• Self-advocacy skills

• Study skills (i.e. note taking, organization, outlining)

Counseling sessions are typically between 25-45 minutes depending on focus/goals. Session frequency is as needed but can range from once a week to once a month and occur via zoom or in person as requested.